Green Juice for Thyroid Health
Prep Time
5 mins
Total Time
5 mins
Servings: 2
Calories: 105 kcal
Ingredients
- 1 cup chopped kale
- 1 cup baby spinach
- 1 cup pineapple chopped
- 1/2 lemon peeled
- 1 serving Codeage Organic Iodine Drops
- 1/2 banana chopped
- 1/2 cup apple juice
Instructions
-
Place all ingredients in high-powered blender and blend until smooth.
-
Strain through cheesecloth or fine-mesh sieve. You can add back as much pulp as you wish.
Recipe Notes
Get these ingredients and more at Vitacost.
Nutrition Facts
Green Juice for Thyroid Health
Amount Per Serving
Calories 105
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.03g
Sodium 21mg1%
Potassium 386mg11%
Carbohydrates 26g9%
Fiber 3g12%
Sugar 18g20%
Protein 2g4%
Vitamin A 2523IU50%
Vitamin C 59mg72%
Calcium 59mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.